简约高级室内生活方式人像摄影

来源：OpenNana / 作者：@ToroJushiAi / 模型：ChatGPT / 类型：image

简约高级室内生活方式人像摄影，适合短视频封面、AI生图、AI视频分镜和内容创作参考。模型：ChatGPT。

去 AI 视频生成工具提取/制作短视频封面

示例图

图片来自公开来源，仅作提示词效果参考；正式商用请按来源授权处理。

提示词正文

A young adult East Asian woman sitting on a light beige fabric sofa, indoor lifestyle portrait photography. She has a slim and slender build, with long straight deep brown-black hair flowing naturally, smooth hair volume, side-parted, delicate and soft facial features, clean features, light makeup, fair and delicate skin but retaining real pores and slight texture. She is wearing a loose pure white short-sleeved T-shirt and dark gray loungewear shorts with drawstring details on both sides, barefoot.

The pose must be highly consistent with the reference image: she is sitting diagonally on the sofa, legs naturally crossed and bent, one calf extending forward, the other leg tucked in; one arm is raised back, the hand naturally resting behind the head or ear, leaning against the sofa backrest; the other hand naturally hangs down near the knee. Her head is slightly lowered and turned toward the bottom left of the frame, eyes quietly looking down, expression calm, relaxed, slightly contemplative, not looking at the camera.

The background is a full wall of draped dark gray curtains, with soft warm indoor light spilling from the back right, forming a slight warm light atmosphere; the overall space is quiet, simple, like a high-end hotel or modern apartment living room. The lighting is mainly soft diffused light, with natural and delicate transitions on the character's face and legs, restrained highlights, and soft shadows. The overall tone is low saturation, low contrast, dominated by beige, gray, white, and warm brown, with a clean and high-end image.

Photography style: Real photography, no illustration feel, no AI plastic skin; full-body to upper-body composition, with some negative space, 85mm lens effect, shallow depth of field, focus clearly on the person's face and upper body, realistic sofa and curtain textures, realistic skin quality, photorealistic, high-end lifestyle photography, quiet and private atmosphere.

Avoid: Cartoon feel, over-smoothed skin, CG feel, wrong fingers, extra limbs, deformed legs, facial distortion, exaggerated makeup, over-sharpening, overexposure, messy background, text, watermark, Logo.

短视频创作用法

• 做封面：保留主体、光线、构图、色彩关键词，改成自己的账号主题。
• 做AI视频：把静态画面拆成 3-5 个镜头，补充运镜、动作和转场。
• 做图文/口播：用提示词生成视觉钩子，再配合标题和脚本提高点击率。