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穿白色大码T恤在明亮室内前倾的日本女性

来源：OpenNana / 作者：@AiPhotoDesigner / 模型：ChatGPT / 类型：image

穿白色大码T恤在明亮室内前倾的日本女性，适合短视频封面、AI生图、AI视频分镜和内容创作参考。模型：ChatGPT。

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示例图

穿白色大码T恤在明亮室内前倾的日本女性 示例图

图片来自公开来源，仅作提示词效果参考；正式商用请按来源授权处理。

提示词正文

Subject:
A fictional adult Japanese female alone, wearing a white oversized T-shirt in a bright living space, reproduced as an intimate and natural smartphone photo. The person stands in the center of the frame, the upper body slightly bent forward from the waist and leaning closer, hands extended downwards, placing the left and right hands near the respective knees on the same side. Shown down to near the bottom below the knees, but the tips of the toes are out of the frame. Do not add people other than the subject, mirrors, photos, or characters in posters.

Location · Time · Background:
The background is a realistic interior where daylight enters, with light-colored walls, windows or curtains, and elements around low furniture or beds visible but blurred behind the person. The protagonist of the scene is the person; do not place specific items that could determine furniture brands, room use, or building location. The background is mainly in bright neutral tones, unified with white, beige, light gray, and low-saturation wood colors. Natural light entering from the window on the left rear or behind should be felt; do not change to night views, sunsets, or outdoor scenery.

Clothing · Small items:
The clothing features a solid-colored white oversized short-sleeved T-shirt as the protagonist. The neckline is a shallow crew neck that fits the neck naturally, the sleeves loosely cover the upper arms, and the torso part hangs loosely to the waist and above the hips. As she leans forward, soft vertical folds are created from the chest to the abdomen, and diagonal folds are created from the armpits to the hem, without letting the fabric cling tightly to the body in a vacuum. The white is not a single pure white but retains highlights on the window side, mid-tones in the center of the torso, and light gray shadows at the armpits or hem. Do not generate small items like necklaces, watches, rings, or bags that cannot be confirmed in the original image.

Pose · Fingers · Contact:
Lean the upper body forward from the waist, bringing the head and shoulders closer to the camera, with the back not excessively hunched, forming a soft forward-leaning line. Knees are slightly bent, legs naturally spaced apart, and the center of gravity is placed slightly forward in the middle. Shoulders are not shrugged, sinking gently on both sides, and the neck is not excessively elongated. The right hand touches above the right knee, and the left hand touches above the left knee; the palms are not fully displayed, and fingers naturally spread and fit the curved surface of the knees.

Expression · Gaze:
Look directly at the camera, making eye contact kindly, with a bright and defenseless smile as if the body is leaning in to welcome a visitor. The degree of opening of the left and right eyes is unified within a natural range, retaining the slight upward lift of the lower eyelids and the roundness of the cheeks brought by the smile. The expression is not a fake smile for advertisements but a moment of naturally smiling back at the other person at a close distance indoors. Do not apply force between the eyebrows; the expression around the forehead or nose remains gentle. Do not turn the gaze to the side, look down, make a surprised face, use provocative half-open eyes, or open the mouth excessively.

Face · Makeup:
The face shape is a soft inverted triangle to oval outline, the forehead is not excessively covered by bangs, and the cheeks naturally lift with the smile. Eyebrows are a soft dark brown arch that is not too thin, eyes are wide, and the pupils are aimed toward the camera. The mouth is a bright smile showing teeth, the upper lip is thinner, the lower lip is slightly fuller, and both sides of the corners of the mouth are upturned. The base makeup is thin and even, the cheeks have a very faint flush, and the lips are low-saturation pink-beige. The lines of the upper eyelids and eyelashes remain visible as in a photograph; do not add strong eyeliner, unnatural edges of colored contact lenses, or extreme eyeshadow.

Hair:
Hair is dark brown close to black, natural straight hair falling below the shoulders, on the longer side. A parting slightly offset from the center creates bangs and side strands, following along the left and right cheeks or the outside of the shoulders. Do not let the hair outline blend excessively into the background, do not depict it strand by strand like wire, and the volume and length on both sides of the face are fixed within the range of the original image. Following gravity as the upper body leans forward, the ends of the hair are divided into two sides falling in front of the chest and on the back, not made into a uniform curtain shape frozen in mid-air.

Light Source:
The main light source is soft daylight entering from a window, illuminating from the front diagonal above the face, placing small reflections in the eyes. The forehead, cheeks, tip of the nose, and white T-shirt have brightness but do not lose outlines or fabric folds due to overexposure. Create soft shadows under the chin, neck, armpits, and around the knees, with the shadow direction unified. The window side of the background is slightly brighter than the person to maintain a daylight feel, but through natural exposure correction, avoid the person's face becoming dark due to backlighting. Fill light is limited to weak reflections from white walls or floors; do not add hard shadows from studio flashes, colored lighting, or strong rim highlights.

Color · Tone:
Overall tone is based on the white T-shirt and bright interior, combined with warm skin tones, dark brown hair, and beige to gray background to form a low-saturation natural color. The white balance is slightly warm daylight; do not let the skin lean toward yellow-orange, and do not let the white clothing be stained with blue or green. Transitions from highlights to mid-tones are smooth, keeping the three-dimensionality of the face, the folds of the T-shirt, and the luster of the hair within a simultaneously recognizable range. With a smartphone-like straightforward tone, simultaneously make the bright parts of the face smooth and leave the dark parts of the interior slightly soft.

Material · Subtle Texture:
The background walls, fabric, and wooden elements have a lower resolution than the person, following the depth of field of an actual shot. Details match the natural sense of resolution of a smartphone capture; do not add excessive outline emphasis, fake high-frequency noise, or AI-specific fine patterns. On the skin, appropriately retain small pores on the cheeks, forehead, and around the nose, fine lines at the corners of the eyes, and vertical lines on the lips, not making it into a uniform plastic surface.

Composition · Camera:
A vertical 9:16 frame. The visual center of the person is 49-51% horizontally, and the center of the face is also 48-52% horizontally. The top margin of the head is about 7%, and the narrowest left and right margins from the hair or shoulders are more than 10% each. The center of the face is about 27% from the top of the frame and near 50% in the center horizontally; the line connecting both eyes is fixed at about 25% from the top. The top margin from the head to the upper edge is about 7%, the head width including hair is about 24% of the frame width, the shoulder width is about 43%, and the maximum width of the torso including the white T-shirt is about 61%. The camera position is near the height of the woman's chest to shoulders, fixing the leaning face in the upper center, the white T-shirt torso in the center, and the flow of both knees and hands at the bottom. The camera is almost horizontal but retains a slight perspective that expresses the sense of distance of the person approaching. The background is moderately blurred, while the face, front edges of the hair, T-shirt, both hands, and knees maintain a recognizable resolution.

Image Processing · Finishing:
The finishing prioritizes looking like a single photo taken indoors with the latest smartphone. Lens correction is generally natural, maintaining vertical lines while retaining the slight perspective of close-up shooting. Denoise to the extent that the texture of hair or fabric does not vanish, and sharpness is slightly applied to the eyes, mouth, and T-shirt outlines. Background blur has optical continuity, not creating cut-out white edges or halos around the person. Do not excessively unify the local flush or shadows of skin color; even if used for advertising, it retains the temperature of everyday life. Local correction for face detection remains weak, with overall adjustments to exposure, color temperature, shadows, and highlights, not just making the skin smooth like a separate layer.

Collapse Avoidance · Prohibitions:
Fix the same face, hair, white T-shirt, leaning pose, contact between hands and knees, indoor configuration, daylight, and low-saturation finish; do not replace with other clothing, other people, or other locations. Do not excessively eliminate the left-right asymmetry of the face; forbid differences in eyeball direction, ghosting irises, distorted teeth, melted ears, or twisted necks. Both hands must be naturally connected to each knee, not creating finger additions/omissions, merging, joint reversal, or wrist truncation. Avoid T-shirt logos, transparency, excessive chest emphasis, or blending of clothing and skin. Do not speculatively generate toe tips, shoes, the back, room panoramas, or personal belongings outside the frame. Do not place other people, mirrors, or people in photos, or readable text in the background. Do not make into a collage, grid, before-and-after comparison, multiple scenes, multiple people, illustrations, 3D renders, or excessive beauty retouching; conclude as a natural vertical photo of a single adult woman.

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