超写实室内生活抓拍东亚女性

来源：OpenNana / 作者：@DDJCXX / 模型：ChatGPT / 类型：image

超写实室内生活抓拍东亚女性，适合短视频封面、AI生图、AI视频分镜和内容创作参考。模型：ChatGPT。

去 AI 视频生成工具提取/制作短视频封面

示例图

图片来自公开来源，仅作提示词效果参考；正式商用请按来源授权处理。

提示词正文

Hyper-realistic indoor lifestyle snapshot, vertical orientation approximately 3:4. A clearly adult East Asian female, 25+, reclining on a black leather metal-framed lounge chair, body extending downwards from the top of the frame, camera position in front of the legs slightly to the left, approximately 24–28mm wide-angle lens close-up shot. 

The figure has a mature, full, natural curved body type: full chest, cinched waist, rounded hips, and thick thighs. Jet-black medium-short hair naturally messy, with some strands covering the face, lazy and relaxed expression. 

Wearing a black tight sleeveless top + cream white short knit cardigan + black high-waisted tight cycling shorts. On the feet are black pointed-toe stilettos with a small amount of metal stud decoration on the toes. 

Pose emphasis: The whole person leaning back, both hands raised to the top of the head to fix hair, both knees bent and raised towards the camera, one leg slightly higher and one leg slightly lower, calves and feet naturally overlapping back and forth, forming obvious perspective, do not straighten legs. 

The scene is a real studio / apartment lounge area: an olive green sofa in the back-left, with a lavender-grey handbag, camera, and miscellaneous items scattered on it; a prominent burgundy large leather travel bag in the bottom-left corner; a large white air conditioner in the back-right, and the floor is dark grey cement. 

Natural light from the window shines in from the top-left, the upper body and legs of the character are brighter, the background is darker, showing a real mobile phone / digital camera snapshot texture, slight wide-angle distortion and graininess. 

Key points: East Asian adult female, curvy, messy short hair, black tight tank top, off-white knit cardigan, black cycling shorts, black pointed high heels, reclining on black leather chair, hands raised above head, knees bent, green sofa, red travel bag, natural window light. 

Avoid: Thin paper-like body, straight legs, standing posture, skirts, trousers, sneakers, studio feel, over-smoothed skin, CG feel, extra limbs.

短视频创作用法

• 做封面：保留主体、光线、构图、色彩关键词，改成自己的账号主题。
• 做AI视频：把静态画面拆成 3-5 个镜头，补充运镜、动作和转场。
• 做图文/口播：用提示词生成视觉钩子，再配合标题和脚本提高点击率。