黄金时段郊区骑行东亚女性肖像
黄金时段郊区骑行东亚女性肖像，适合短视频封面、AI生图、AI视频分镜和内容创作参考。模型：ChatGPT。
AI提示词短视频灵感
示例图
图片来自公开来源，仅作提示词效果参考；正式商用请按来源授权处理。
提示词正文
Create a hyper-realistic, high-end lifestyle portrait of a beautiful East Asian young woman taking a brief rest during a road cycling session on a quiet suburban street at golden hour. She leans naturally against a sleek matte black carbon fiber road bike with drop bars, looking directly into the camera with a warm, friendly, soft and confident smile. She has smooth medium-fair skin, dark brown eyes, naturally shaped eyebrows, pale pink lips, and long dark brown hair tied in a low ponytail. She wears small silver stud earrings and minimalist natural makeup for a fresh athletic look. Her outfit includes a form-fitting sage green long-sleeve cycling jersey with a short front zipper, high-waisted black cycling bib shorts, black half-finger cycling gloves, and a lightweight silver necklace. A white and orange cycling water bottle is mounted on the frame. The background is a serene tree-lined residential street glowing under the warm golden sunset. Long shadows stretch across the road, and the sunlight creates beautiful rim lighting around her hair and shoulders. Large trees, soft bokeh, and distant houses are gently blurred to highlight the subject. Composition: vertical 3:4 aspect ratio, medium-shot portrait, eye-level angle, the subject is positioned slightly off-center while the bike naturally frames the composition. Lighting: warm golden hour sunlight, cinematic backlighting, soft facial lighting, realistic skin tones, subtle highlights and rich contrast. Camera: full-frame mirrorless camera, 85mm portrait lens, f/1.8, ISO 100, 1/1000s shutter speed, shallow depth of field, creamy bokeh, ultra-sharp focus on the eyes. Style: hyper-realistic photography, high-end sportswear advertisement, editorial fitness portrait, cinematic color grading, natural pose, highly detailed textures, realistic reflections, 8K resolution, HDR, professional color balance, clean composition, visually appealing, suitable for social media.
短视频创作用法
- 做封面：保留主体、光线、构图、色彩关键词，改成自己的账号主题。
- 做AI视频：把静态画面拆成 3-5 个镜头，补充运镜、动作和转场。
- 做图文/口播：用提示词生成视觉钩子，再配合标题和脚本提高点击率。